8 Simple Ways To Be The Happiest Version Of Yourself #dolistsorbooks
1. Always be reading a book. Even if you only have 20 minutes a day to dedicate to reading, do it. Find time on the bus or train, or at nig...Sometimes wellness can feel like a chore. Don’t get me wrong — I love cooking with coconut oil, while sipping my ashwagandha tea and rolling out the yoga mat. But it can take a lot of discipline to get there every day. Sometimes we just don’t have time to meditate for hours, or add another workout into our mix.